With Thanksgiving and Christmas coming up, it is common for college students to gain a few pounds. Here are some tips to help you stay in shape during the holidays.
1. Manage...
By Hanna Perry, Contributing Writer
With finals right around the corner, most students are looking for ways to unwind and relax during the holiday season, and find ways to use the new freetime.
The...
By Dakota Knotts, Contributing Writer
WTRF and the Salvation Army are teaming up for their 2nd “Give to Share” event. This is West Liberty University’s first year helping with the event. Until Dec....
By Trevor Piccone, Contributing Writer
With Valentine’s Day swiftly approaching, campus is being adorned with the classic pink and red hearts we know and love. Sweethearts are preparing for the day...
By Daniel Morgan, Editor
The last Thursday in November reminds us all to be grateful for what and who we have in our lives, but why do we forget about it once it's over?
Right after shopping starts on...
By Josh Smith, Contributing Writer
If you were to ask anyone what type of holidays there are in March, the only answer you would probably get would be St. Patrick’s Day. Yes, observing this religious...
By Megan Jones, Advertising Manager
Valentine’s Day can be a day of excitement where butterflies are fluttering in your stomach and love is pouring from your heart. You can spend the day with your...
By Megan Jones, Advertising Manager
With Christmas only a couple days away, one can assume the holiday shoppers who procrastinated are freaking out.
Have no fear! If you put off shopping for so long because...
By Jessica Broverman, Contributing Writer
Movies play a very large part in having a great holiday experience. Next to food, gifts, and family time, Christmas movies get all of us in the mood for hot cocoa...
By Jalyn Bolyard, Online Editor
Everybody is singing Christmas tunes and getting festive, but I have a slight problem with that. Everyone needs to relax and take a step back. There’s an important...
